Enjoy the fall flavors by making a delicious harvest salad that incorporates with the accurate available produce of the season. It doesn’t matter if you’re making it for your next gathering, or just needing a delicious dinner, this article will help you create an entire autumn salad that’s delicious and full of flavors. It includes ingredients such as sweet potatoes as well as kale and cranberries, this recipe will surely be a regular for your fall recipe library.
Table of Contents
Overview of Harvest Salads
A harvest salad contain seasonal fruits and nuts, vegetables and cheeses. They’re not just appealing visually They are also an excellent source for the perfect balance between sweet and savory flavors. A great choice for any occasion. salads are delicious as a main dish or as dessert.


Key Ingredients
Kale An incredibly robust green which is well-suited to toppings and dressings.
Sweet Potatoes Perfectly roasted with a sweet and earthy taste.
chicken Breast: Provides protein and makes salads more full.
Honeycrisp Apple: Adds a refreshing and fresh element.
Goat Cheese: Offers a delicious and refreshing flavor.
Pecans along with Cranberries: Add crunch and sweet.


WHY YOU’LL LOVE FALL HARVEST SALAD
Serve it cold or warm. Serve this autumn salad warm, paired with freshly baked squash or butternut, and let it cool down prior to serving. You have also the choice to serve it warm or cold. If you prefer serving it chilled, prepare this butternut squash recipe ahead, or just throw in a few leftover butternut squash you’ve got in your refrigerator
Filled with delicious fall flavours. The harvest of October is among my favorite meals throughout the year. Butternut squash gives this fall harvest salad a creamy and buttery taste apple adds a crunch freshness, pomegranate gives it the tang while pumpkin seeds add dimension, and kale adds a touch of sweetness. These ingredients are designed to be paired together in this way, and I’m sure even Mother Nature thinks that way! Why do they all grow at similar times of year?
A delicious homemade apple cider vinaigrette. We’ve always believed that making salad dressings from scratch is the best way to go. They are simple, quick and more nutritious than those purchased from a store (no artificial flavors and preservatives or other filler components). Additionally, whenever we purchase dressing, it remains half-used in the refrigerator until it is time to use it up. If you make it from scratch, you can make the exact amount you require.
Step-by-Step Recipe


Only 4 steps to make your first Harvest Salad
- Make up the sweet Potatoes: Preheat your oven to 425 degrees F. Cut the sweet potatoes into pieces and add avocado oil, salt and black pepper. Place the sweet potatoes on a baking tray covered with parchment. bake for 20 minutes.
- The Chicken is cooked: Season chicken breasts with chili powder, paprika garlic powder, salt and pepper. Place them on the baking pan along alongside the sweet potatoes. cook for an more 16 to 18 minutes or until the chicken has reached the temperature of 165 degrees F.
- Dressing: In a small bowl, combine balsamic vinegar and honey, avocado oil Dijon mustard minced garlic and pepper, salt.
- To assemble the Salad: In a large bowl rub the kale in with a little dressing to loated tea recipe it soften. Add the apple slices and sweet potatoes that have been roasted, prepared chicken goat cheese, pecans as well as the cranberries. Pour the dressing over and mix gently.
Dressing Options
Balsamic Vinaigrette is an old-fashioned ingredient that complements the flavor of salad and of course the maple Tahini Dressing: to get an intense and rich flavor mix tahini and lemon juice, maple syrup and some salt. Apple Cider Vinaigrette Mix apple cider vinegar with olive oil honey with some garlic to make an incredibly sweet dressing.


Harvest Salad with Balsamic Vinaigrette, Maple Tahini Dressing, and Apple Cider Vinaigrette
Tips and Tricks
Massaging the Kale It helps reduce the fibrous material, making it more supple and easy to consume.
Blend the Flavors Make sure that each bite contains an equal amount of salty, sweet and crunch.
Make the salad ahead of time: make up the components ahead of time and then assemble them just before serving in order to ensure that the salad is fresh.
Nutritional Information
This harvest salad is strong in vitamins A, C, fiber, and healthy fats.
It is an all-in-one food that contains a healthy balance of protein, carbohydrates, and fat.
Serving Suggestions
This salad can be served as the main meal at dinner or for lunch or even as a dish to serve during your next holiday party. Combine it with warm soup, or with a crusty loaf to make a full dinner.


What do you think?
We’d love to hear about how your harvest salad was! Share your variations and photos on social media using #HarvestSaladCreations. Post a comment with your ideas and any suggestions you may need.
If you follow this recipe and following this recipe, you can make a delicious harvest salad that’s tasty but also an eye-pleasing visual feast. Take advantage of the fall flavors with every bite!